The D Spot

Recently I have been asked, by more than one media outlet, to speak on the subject of what I believe the single most important piece of advice is that I would give to anyone who is thinking about, going through or moving forward after divorce.

As you might imagine, this is a loaded question and one for which I seem to have trouble answering.  There are many words of guidance that I would give anyone who is facing or has experienced the transition of divorce.

As I sit at my desk (as I am doing right now), I am once again reflecting on this question…what IS the most important piece of advice I would give?

You are in this with me so I ask you! What is the one thing you need more than anything else; the one thing that would change your life right now?

Is it money?
Is it a more effective way to communicate?
Is it a job?
Is it new love?
Is it a “life roadmap”?
Is it courage?  Is it confidence?

 Or perhaps, it is a combination of all of the above?

Like you, I continue to move forward designing my new life after divorce; and to be completely honest, I have had a challenging couple of days.  So, today I could use more effective techniques for communicating with my teenage son, a few new strategies for managing a long distance relationship and perhaps a few helpful hints on re-energizing when you have limited time available.

I guess what I really need is information; information from someone who is an expert in these issues.  Or in other words, really good support.

I have a lot of friends and family that love me, and who would be happy to share their thoughts and opinions with me.  After all, I know that they want me to be happy.

But that is not what I know I need.  I need someone who doesn’t just love me (although loving me would be nice!!), but someone who can give me the tools and resources I need and who is skilled at supporting me create a plan for addressing my most pressing issues, the ones that make me feel sad, overwhelmed and anxious.  I’m not a person who wants to waste a lot of time, I am ready to take action!

The good news for me is that I surround myself with experts in all different areas of personal development and most importantly, I am not afraid to ask for help, or support.

So, that’s it, the #1 thing that you need, and by the way, deserve!   Getting information and really good support is the THE single most important piece of advice that I can give to you and anyone else who wants to create new life after divorce.

It may be that you need money, a job, new love, parenting wisdom….but regardless of what you need, it comes down to asking for and getting support; support from someone who has the skills, the training, the information and the talent to move you forward and create a plan for eliminating the sadness, paralysis and overwhelm that you feel.

And while I recognize that asking for support may feel uncomfortable and maybe even “weak”, it is the strongest, wisest and most loving thing you can do for yourself.

Trust me, I am right here with you.  In fact, I must go right now and make a few calls myself!

What a month!

Were you affected by the Hurricane?  My town and home was hit pretty hard by Hurricane Irene and I was rendered without power for three days and without cable/internet for a week, so I have been a bit behind on my writing but was eager to write this for you today!

 While everyone in my family is safe, my property sustained significant damage and unfortunately, a major tree limb fell onto my car which is now at the shop waiting to be repaired! At least it can be repaired so I am grateful!

Something happened to me this summer that I didn’t think could or would happen to me again.  I experienced for the first time in many years, the feeling of a loss of control over my life.

 It is hard for me to even write this because although I recognized certain signs of stress and overwhelm, I never really saw it coming.

 This feeling a loss of control is really just a lack of connection with my own power of intention, a power that I not only take seriously, but practice each and every day.  So, imagine my surprise when I realized what had happened.

I am sharing this with you because it is so common when going through and moving forward after divorce, to lose this connection to the power of intention and its role in the creation of your new life. 

Given this summer’s economic issues and debt ceiling debates, the recent series of hurricane, tornado and floods, and any personal challenges you may be facing, it is highly likely that you may be experiencing the same feelings of anxiety, overwhelm and loss of control.

 Have you experienced any of these feelings lately?  How have you been managing them?

 Last year I read Dr. Wayne Dyer’s amazing book, The Power of Intention: Learning to Co-create Your World Your Way.   It is an incredible book that changed my life, and I have experienced amazing success as a result of practicing intention on a daily basis.  Last week I decided to read it again to more fully understand what happened, reconnect with it, and begin to teach it more diligently with YOU!

When we lose our connection to the Power of Intention, we have essentially allowed our “ego” (which is the idea that we construct about who and what we are and what we are capable of) to determine our life path.  We therefore no longer feel in control.

I found over the summer that my ego took over completely.  Through a series of personal challenges and outside forces, I allowed myself to get caught up in my own shit; mostly drama with my Ex, kids, friends and a number of limiting beliefs…ultimately leading me to forget to practice intention.  I continued to believe in it and talk about it, but I let my actions, words and attention drift to those things that shut down the ability for this incredible power to do its magic.

What did this look like?  Great question!

 I was:

• irritable and short-tempered
• focused on the issues, not the solutions to challenges
• placing my attention on limiting factors, not abundant possibilities
• using language and words that explained why I can’t instead of why I will
• emotional
• tired and depleted of energy
• out of “flow”

 Can you relate to any of these?

If you can, then you may be experiencing a lack of connection with your own Power of Intention.

The good news is that at any moment you can reconnect with it and harness its power to your advantage. 

I am going to share more about the power of intention and how to apply it to your life in next week’s Dzine, but I wanted to let you know that you are not alone.  It is easy to get caught up in our own ego, our own “stuff”, and disconnect from the very thing that will support us in creating this new and fabulous life.

When you learn to apply the Power of Intention in your own life, you will see dramatic results in turning your new reality after divorce into the foundation for an amazing future!

My NEW fall programs have all been designed to teach you how to apply this power to your own life, wherever you are in your journey.  Intention is even more powerful when we come together as a community of amazing women and support each other along the path to abundance. 

 I hope you will join me in one of the two teleclasses that I have put together, So, You’re Getting Divorced (for those who are just thinking about or beginning the divorce process) or Why Can’t I Get Over This (for those of you who are ready to propel yourselves forward after) and allow me the privilege of working with you.

And for those of you who are looking for a total transformation over the next year, consider participating in the Platinum Coaching program, Falling in Love with YOU and Your new Life, that is designed to radically transform all of the areas of your life!

What a month! Have you ever woken up one morning to find that you are way off track and moving in the wrong direction?

Today I want to share with you, openly and honestly, that despite knowing exactly how to live my ideal life and deliberately create what I want in my life, I woke up this week and realized that I had gotten pulled off my path.

Actually, to be brutally honest, I had allowed myself to get derailed and (gulp) I had, for a brief time, played the role of a victim.

Yes, ME!

It did not take me long to realize what had happened and to get back on track, but I recognize, once again, just how easy it is to take a wrong turn.

Divorce can create challenges even many years after it is “over”. Especially when there are children involved, the issues around co-parenting and communication can show up when you least expect it.

This summer my children’s sports schedules presented extremely complicated travel arrangements. Believing that my Ex would be open to coordinating the schedules with me, I sat back and made assumptions upon which I made decisions….decisions that did not turn out the way that I thought they would.

Instead of pro-actively planning my time the way I wanted to, I gave up my power and the result was not only having to cancel a trip that I had been planning for almost a year but needing to be away at tournaments four consecutive weekends in a row with one son and forfeiting most of my time with my other son for those four weeks.

I won’t go into all of the details (although there were many unpleasant moments during this time) but in the spirit of full disclosure, I admit that I had stepped fully into being a victim, feeling taken advantage of, being angry and acting sorry for myself. Not to mention being exhausted (emotionally and physically), overwhelmed and falling behind in many other areas of my life.

Have you ever gotten to this place?

It wasn’t until the morning after the final tournament that I woke up realizing that I had gotten way off track. That I was somewhere I didn’t want to be….and I had allowed it.

I was not a victim.
I was angry…but mostly at myself.
I had allowed it to happen.
I had not taken control of my own life.

The moment I took responsibility for getting off track, I was able to get myself right back to where I wanted to be. I have also learned a few valuable lessons, not only about myself, but about how I would like to move forward.

I was reminded again of just how easy it is to take that wrong turn…to end up someplace you don’t want to be. However, I also was reminded that it is my CHOICE of whether to remain stuck there or get myself right back on track. Our destiny is within our control. What happens next is a choice we make.

So today I am grateful. Grateful to have had this experience (I could have done without the self imposed misery for that few weeks!!!) so that I can not only share it with you, but support you as you face the moments you find yourself off track.

Oooohhh, I almost forgot! I wanted to share with you the new D Spot facebook page where you can see my daily thoughts, fun resources, updates on upcoming events… I would love to be connected with you in between each Dzine so I hope you will join me there! (and, go ahead and “like” it if you want…it always makes me feel good!) www.facebook.com/discoverthedspot

The celebration of July 4th this year really got me thinking!

Last month, a 20 year old young man from my town was killed in Afghanistan while serving our country. Upon hearing the news, I was overwhelmed by the loss of such a young soldier and gratitude for his ultimate sacrifice for our freedom and independence.

As we moved into the July 4th holiday weekend, I found myself doing more than my usual reflecting on this celebration of independence and what that really means to me.

The more I thought, the more I found that there is a deep connection between independence, freedom and divorce. And that it all truly begins within ourselves.

From a bigger perspective, I am profoundly aware of what it means to be free and independent of a government or dictatorship that strips us of our rights to speak freely, choose freely and live the life we desire. The recent loss of this young man confirms just how fortunate I am to have this freedom and how grateful I am to have it protected.

But as the holiday weekend continued, I found myself reflecting on the freedoms I have in my own life and what exactly independence means to me.

To help me, I first looked up the true definition of independence, which is “freedom from control or influence of another or others” and from there a flood of thoughts entered my mind.

I want to share with you some of the reflections that I had as I spent time journaling and exploring the relationship between divorce and independence/freedom:

1.   I am grateful to have the RIGHT to choose exactly how I want to live my life.

During the final stages of my marriage, I was often filled with an intense desire to break free of what I felt was a relationship and life that did not allow me to live the life I truly wanted. What I have learned since my divorce is that we all have the right to live the life we imagine and deserve, regardless of circumstance. And we have the power to do exactly that.

These years since my divorce have taught me just how fortunate I am to be able to choose and deliberately create the life I want to live. Not only is it my right, but it is a choice that I make each and every day remembering that there are people in the world who do not have that choice. I am grateful for this freedom.

2.   Freedom sometimes comes at a cost.

Getting divorced eliminated the “excuse” that my marriage prevented me from living my ideal life and the freedom to create my next chapter. While my divorce gave me the freedom to choose and took away this excuse, it also put the power of “what comes next” directly into my hands. No more excuses.

Since my divorce, I have learned what it means to be free to choose and to make decisions that will shape the direction of my life. What I never anticipated was what it would mean to make these many decisions and the challenges that come with complete freedom. Having complete freedom can also come with fear, insecurity and doubt, which left me taking time to explore, understand and learn how to manage this incredible new independence.

3.   Freedom can be overwhelming and frightening.

I was unprepared for the level of fear, insecurity and doubt that would come with my new freedom and independence. It was overwhelming. I felt “uneducated” for the decisions that I would need to now make, incompetent to make them, and insecure about how to move forward.

This “freedom” that once beckoned for me was now scaring me to death! Even these many years later, armed with the knowledge, confidence and skills as a coach, educator and author…I still have moments fear and doubt as I move to design my future. Only now I embrace these feelings and use them to face my fears and take control of my own destiny.

4.   Independence is at the core of creating our new lives after divorce.

It wasn’t long after my divorce that I began to understand what “personal independence” meant to me. It was financial independence, social independence, parental independence, romantic independence, professional independence…in fact; this independence began to weave itself into self reliance.

While searching for support to understand and take control of this overwhelming transition, I decided to try out this thing called a “life coach”.  And she changed my life. Instead of facing this daunting independence and self reliance alone and overwhelmed by fear and anxiety, I now began to face each piece of my new future with a plan for taking action towards designing my new life.

5. Independence can be taught and learned.

Working with my life coach was the first step towards my “education” in deliberate creation. Having never heard these words, I could not imagine what they meant?  However, my journey began by appreciating, understanding and assuming responsibility for my freedom and independence. It was brilliant!

This “education” has not only allowed me to create the life I lead…a life of joy, happiness, fulfillment and purpose, but to share it with others through the D Spot.

My divorce was the catalyst for massive change in my life, but more than anything, it gave me the motivation to learn how to live an ideal life. And now I get to share this with you!

I know that you must be thinking that I have taking this July 4th, Independence Day thing to an entirely crazy level! And you may be right!

There are times in our lives when we find ourselves taking what has always been an ordinary and common place occurrence, and experiencing it in a whole new way. This is what happened to me this year over the long holiday weekend!

I felt obliged to share it with you in the off chance that you may be having or will have a similar experience.

If you did, I hope you will share it with me so that we can, together, move through the life changing transition of divorce and create our ultimate destiny!!!

I have a new friend.  Her name is Monique Honaman and we are absolutely “soul sisters”!  I came upon Monique while I was doing research for my second book which I am having a fantastic time writing! (Stay tuned for more information!!).  After connecting with her on the phone and yet again, feeling like we could talk for hours, she graciously sent me a copy of her new book, “The High Road Has Less Traffic:  honest advice on the path through love and divorce” .  It is fantastic!

I asked Monique if she would be willing to share a little about herself with us and so today I am excited to introduce her to you through this wonderful post about her journey through divorce.  I highly recommend her book as yet another tool in your toolbox of divorce support!!

From Monique:

I’m currently attending a conference in Las Vegas with over 3000 other women. The conference has absolutely nothing to do with divorce, or marriage, or relationships.  It has everything to do with women business owners … smart, motivated, capable, gutsy, risk-taking women who at some point in their lives took an idea and ran with it … and today are women presidents in charge of their own destiny!  It’s ‘girl power’ at its most basic element!

 Like any great women in business conference, there is a ton of time devoted to networking … and like a great group of women go-getters who have never met a stranger … the conversations quickly turn from summarizing our professional lives, and turn to sharing our personal stories.

As soon as I mention that I love to write and recently published a book, “The High Road Has Less Traffic: honest advice on the path through love and divorce” I immediately find myself in conversations that I shouldn’t be surprised by anymore. As soon as I mention that my book is based on life lessons learned during my own divorce, I hear all about their divorces as well. It shouldn’t surprise me that many of the women I am meeting are in second marriages. I shouldn’t surprise me that many women joke about having had a ‘starter husband’ as divorce has become so commonplace in our society. It shouldn’t surprise me that these women are full of joy, confidence and happiness having survived, and thrived, through one of life’s toughest emotional battles!

The common theme I am hearing is one which I have been known to say in reflecting back on my own divorce: “I wouldn’t wish this on my worst enemy, but in hindsight, it’s the best thing that ever happened to me.”  Divorce is ugly; it’s hateful; it’s painful; it’s rejection at it’s most basic form; it breaks families apart; it takes marriage vows and tears them to shreds; it reduces essentially good people to become people with low moral standards and values.   So how can this horrible thing become something which so many of these wonderful women reflect back on as ‘the best thing that ever happened’ to them?

The common theme I saw was that these women ‘took the high road’ and as painful and hurtful as their divorces were, they were determined to not get stuck in a pity party, looking backwards saying ‘what if’ and ‘if only,’ and instead chose to march forward to determine what adventures lay on the horizon.  These women all chose to let go of all the anger and bitterness which divorce naturally creates, and instead chose to take on a positive attitude. They chose to cast aside blame and hate, find forgiveness, even find some humor in the situation, and decide that forward momentum was the only way to go. All of this behavior characterizes ‘taking the high road’ and I’ve determined this factor alone is the deciding factor in women who survive divorce versus those who thrive after divorce and move on.

I love that feeling, that energy and that edge when you get a group of powerful women together.  There’s a sense that we are invincible and while we will encounter obstacles (life happens, right?), that we will be able to overcome, persevere, and turn lemons into lemonade.   It’s funny the conversations you get into at a women’s business conference. I love that we are open enough to share our personal stories with strangers at a professional venue. We aren’t alone in handling the bumps of life. Many others have been through this before us and sharing our stories, helping others to move forward, is what girl power is all about!

Monique Honaman is the author of “The High Road Has Less Traffic: honest advice on the path through love and divorce” available on Amazon.com or at www.HighRoadLessTraffic.com.  Monique has survived and thrived and has made it her purpose to encourage others to take the high road where there is always less traffic! She can be reached at Monique@HighRoadLessTraffic.com;  Twitter: @highroadthebook; Facebook:  www.Facebook.com/highroadlesstraffic.

I have a new friend…and I LOVE her!  Her name is Ellie Scarborough and she is my kind of girl!  When I first discovered Ellie I was surfing the web (which I find myself doing quite a bit) and browsing through the websites of women that inspire me.  While surfing, I came upon her logo and it was love at first site!

She is the founder (with her partner Amy Lynch)  of Pink Kisses, one of the most fabulous sites I have seen in a long time!   No, Ellie is not divorced, but she knows what breakups are all about.  And, let’s face it…divorce is the ultimate breakup!

The mission of Pink Kisses is simple…To help women forget their Ex and find their inner badass.  Amen Sister!  I am all about the inner badass!  In fact, I adore their tagline…”moving on is the best revenge”, because I could not agree more.

I immediately sent her an email begging to talk so that we could connect an swap stories of moving on and reinvention.  She called me almost instantaneously and immediately we knew we would become great friends!

When I told her that I thought her logo was great, she introduced me to “Betty”!  Betty is their mascot and as Ellie explained, she is “a mix of sugar, spice, and everything nice…with a tiny little hint of scandal. That’s how Betty was born. Nobody knows where she’s from, and nobody knows her last name, but everybody who’s laid eyes on her knows she’s freaking fantastic. We’re not sure how old she is or how many hearts she’s broken, but she’s funny and smart and sassy and cool and she could probably take you down to Chinatown in an arm-wrestling competition. She’s 100 percent bad@ss and we love her. When you find yourself in a bind, thinking about calling up your ex, just ask yourself this very important question:

“What would Betty do?”

Fabulous, right?

What I love so much about Ellie and her business is her commitment to making women feel good at a time when they are struggling.  She shared with me that the intention of Pink Kisses is to change women’s live by helping them to recognize their own strength and accept their independence as part of a big, awesome adventure.  I couldn’t get enough of her!

As you probably know, I refer to this adventure as the journey and we spent almost an hour talking about are own adventures and all that has come into our lives as a result of our breakups.

Yes, divorce is a different kind of breakup and when there are children involved, it is a whole new ballgame.  Ellie couldn’t imagine how it felt to go through a divorce, especially when there are children involved, and she made me feel like the most courageous and amazing woman in the world!

The company’s signature service, The Betty Action Plan, serves that purpose by sending an email  around lunchtime everyday with an action step to take the focus off the Ex and put it squarely where it belongs: on helping a girl find her inner badass.

I have taken advantage of the Betty Action Plan and it rocks!  Getting a fabulous email everyday devoted to ME and my moving on adventure is awesome…and provides just the right amount of inspiration and motivation to focus on the most important part of breaking up…reinventing ourselves!

Ladies of the D Spot…., meet Ellie and Pink Kisses, you’re gonna love them!!!

I had the pleasure over the weekend of not only attending my friend Anne Garland’s event Women Honoring Women with my mother, but having the opportunity to share our story with the amazing women in attendance.

Anne’s event was designed for women to share their stories of relationships with women that they honor.  I chose to celebrate my relationship with  my mother, but there were girlfriends, sisters, and all kinds of other relationships that were represented.

The keynote speaker of the event was Dr. Dorothy Martin – Neville, an extraoridnary woman with a fantastic story to share.  Dorothy touched on two points that I want to share with you as I have been reflecting on them ever since:

1.  To LIVE life you must take risks, otherwise you are just surviving.

2.  Our relationships with other women are invaluable to the quality of life that we live.

As I sat there with my mother, with whom I share an incredible relationship, I was also struck by how few close….really close, relationships I have with women.

Having gone through my own divorce almost 7 years ago, I have spent the majority of my time and attention focused on securing my financial independence, strengthening the relationship with my children, growing my business which I am passionate about, and finding new love.

Over the past couple of years, however, I have found that my desire to connect more deeply and authentically with girlfriends has been growing, and yet I have not chosen to make this a greater priority in my life.

As Dorothy spoke about her friendships with women that span over 30 years, she reflected on just how much these relationships have meant to her.

The quantity of wine that was consumed over the years, through laughter and tears…

The countless life transitions that she has shared with them….multiple divorces, the death of parents, crises with children, the many professional and personal challenges and triumphs…

The crazy experiences, vacations,  and risks that they have shared, and supported each other through…

To be perfectly honest…I was JEALOUS!

When we open ourselves up to new and deeper relationships with our friends, we also open ourselves up to unimaginable joy.  And as Dorothy so beautifully articulated, when we allow our friends to see our authentic and imperfect selves…we are granting them permission to be authentic and imperfect as well.

What a fantastic reminder!

Divorce can often leave us feeling isolated…alone in our transition.

The truth is, we are not alone.  In fact, we all not only need, but seek out connection with other women.

I hope you will join me as I make this part of my life a greater priority and make a commitment to opening myself up not only to new friendships, but deeper, more meaningful and authentic relationships with girlfriends!

So, I want to thank Dorothy for her beautiful and poignant words and Anne for putting together such a lovely day!

And, a special thank you to my mother, Martha Weisbart, for being the most incredible relationship I have ever had and for joining me at this event so that we could share our story of love.

P.S.  This event was my mother and my “unofficial”  introduction to the book that we have started writing together!  Stay tuned for more information as we make our dream a reality!!

Did you ever notice that there are some people that are always surrounded by drama?

They have drama at their workplaces. They have drama with their children. There is drama with their families. The list goes on.

Do you know anyone like that?

I know plenty. And, as a matter of fact, one of my best friends is like that.

I finally realized WHY there was so much drama, and then, everything else became clear.

She has so much drama because she is LOOKING for drama.

Imagine that?!   Could it be that simple?

Here’s the thing…we will always find that which we look for. It IS that simple.

There is a magical thing that happens when we choose to look for the good in both people and things. Not only will we find it, but along the way we begin to reframe how we process experiences and we discover how much begins to come our way.

So I ask you….do you look for the good?

Looking for good comes in handy when going through a separation or divorce. It will allow us to focus on what is most important and make critical decisions from a position of mutual gain.

It will also determine the quality of our relationships….ALL relationships.

With friendships, women will often assume the worst when observing the actions, words or choices of their friends. They will imply that they intended malice or are being jealous or nasty, when in most cases, it is simply a miscommunication or misunderstanding. Friends don’t often INTEND to hurt each other. If you do have a friend that intentionally does or says anything to hurt you, it is time to let that friendship go.

With our children, we can often focus on what they are NOT doing, rather than what they ARE doing. I have noticed along my own parenting journey that when I am looking for the successes in my children’s behaviors and actions, I see so many more wonderful parts of them. And, I take time to acknowledge and praise them for all of the GOOD things they are doing so that when I have to address the areas of conflict, they know how great I think they are to begin with, and can hear me more openly.

With our partner, it can become so easy to look for areas where things are NOT working, rather than seek out all the wondrous parts of the relationship that ARE. Rather than notice the parts of the relationship and person we love that are fabulous, it is common to be hyper-aware of the parts that are NOT meeting our expectations. Perhaps he has not brought you flowers or complimented you in a long time, but he has made dinner for you, taken you out to your favorite restaurant, helped you around the house or snuggled with you when you needed it.

And finally, with our Ex’s, it is critical to look for the good. Especially if you have children and if you are committed to doing everything to create a new life that is the best interest of ALL of you, you will want to master this skill. Your intention should be to support your Ex to be the best man and father that he can be, because that will benefit YOU over the long run.

When we look for the good in both people and things, we WILL find it.

The same holds true if you don’t. If you are looking for your boyfriend/partner to forget something, fall short of your expectations or do something inconsiderate, you will undoubtedly find it.

However, is it possible that there are so many more wonderful things that he is doing that you are not taking notice of?

Is it possible that your Ex is doing some things as a man and co-parent that are actually good for you or your children that you are not acknowledging?

There is a time in every separation and divorce to move forward and refrain from looking back. I do not mean to FORGET what was, but rather to set new expectations for the future and reframe the way we experience our relationships.

• You will need to reassess and reframe your friendships as this is a new time in your life. Your focus and future have evolved.
• You will need to re-establish your relationship with your children as a single mother and set new boundaries and expectations.
• You will be opening yourself up to new love and will need to approach the relationship with a new attitude and as a new kind of partner.
• You will be redefining your relationship with your Ex to that of a Co-Parent rather than that of a spouse.

All of these relationships will require you to let go of what was and deliberately create something new. And yes, there will be challenges. And there will sometimes be conflict. However, if you are committed to focusing on the GOOD in each relationship, you will far more likely to find it and be able to compassionately and articulately deal with any issue at hand!

I never imagined that my first full day retreat for women moving through the transition of divorce would be as amazing as it was.

After months of preparing for Anew YOU!, my special one day event, I arrived eager to meet the women who were trusting me to jumpstart their journey forward through and after divorce.

I had my curriculum, notes, materials, exercises, and agenda all perfectly arranged and ready to go.  But it wasn’t until each magnificent woman arrived, that the day was truly set in motion.

There is magic that happens when women come together opening themselves to a new experience and trusting in the universe that they are exactly where they are supposed to be.    And that is exactly what happened on April 2.

16 fabulous women joined me for a day of transformation, taking a massive step towards their new and extraordinary life.

Over the course of the day, I learned so much about each one and they learned about each other.  It took great courage to sign up for an event to talk about something so painful and scary, yet they faced their fears and did it anyway!

How remarkable!

As one of the women said over lunch when I asked her how she was feeling, “I thought a day about divorce would be depressing and that I would be crying the whole time…I had no idea how empowering it would be!”  It was music to my ears!

I had spent so long preparing a curriculum that would be exciting, educational and inspiring for the women…I did not consider that it was them who would be inspiring and teaching me throughout the day!

Having now had time to process and reflect on it, I realize that the first ever Anew YOU! retreat allowed me to clearly identify the  Five Keys to Moving Through Divorce with Grace. And now I am going to share them with you.

1. You deserve an EXTRAORDINARY life.

The first key is to fully own the belief that YOU deserve the life you imagine and desire.  You don’t have to do anything special to earn it, but rather you were born a beautiful, magnificent and deserving woman who can have everything you want!

My clients will often ask me if they really can have what they want or if it doesn’t really exist.  Or, they struggle with if they are being selfish by wanting to have it all.   If we do not give ourselves permission to feel how deserving we are, we won’t ever allow ourselves to have the life we really want.

2. Nothing is more powerful than connecting with women who have a shared experience.

The second key is to open ourselves up to receiving the support we need to move through the journey of divorce.

Divorce can feel isolating and many women feel alone in their new reality.  What always amazes me the most is the support, compassion and wisdom that women bestow on each other when they have the opportunity to connect.  While it may be frightening and uncomfortable…finding ways to connect to each other during the transition of divorce will offer you unimaginable strength.

3. Knowledge is power.

The third key is to arm yourself with as much information as possible.

Divorce can quickly show us just how little we know and how much we have to learn.  It can be humbling.  Rather than step into feeling embarrassed at how little we know or how sorry we feel for ourselves for not having been given or taught what we should know, we can instead take this time as the opportunity to learn as much as we can.  Whether it is regarding finances, legal rights or any other area of life, there are countless resources for educating yourself.

4. Ask the right questions, get the right answers.

The fourth key is to improve our skills at asking questions.

Divorce is an experience that can often cause women to “presume” or “project” what others will do, say or how they will act during this time.  Even when it comes to ourselves.

One of the greatest skills we can master is asking the right questions.  These are questions that lead us to learn more about our relationships, experiences and self-awareness.  When we learn to ask the right questions, we will receive the right answers.

5. Mastering the 3 C’s will propel you towards your new life.

The fifth key is mastering the 3 C’s: clarity, confidence and control.

When navigating the choppy waters of divorce, it is critical to master these three important guiding forces.

Without clarity around what you really want and need, the confidence to own your decisions, and control over your choices and actions, it will be challenging to move forward towards your ideal life.

As with any skills, mastering the 3 C’s will require education, discipline and focus.  Getting the support you need to master them is an investment in yourself that you can’t afford NOT to make.

These five guiding principles became abundantly clear to me as we talked about where each woman is in their journey, where they want to be and how they are going to get there.

Mastering these will provide you with a roadmap for creating your new and extraordinary life.   Are your READY to have all that you want?

Over the weekend I was reminded, again, just how many fabulous opportunities and possibilities come along when we are focused on “what comes next” instead of “what was”.

As many of you know, my first book, The Ultimate Divorce Organizer: The Complete, Interactive Guide to Achieving the Best Legal, Financial and Personal Divorce, will be releasing this June.  Yes, it was supposed to be released March 1st but printing delays have pushed the date back to June.

I will be selling the book on my website, but you can certainly pre-order it through Amazon if you want to get it hot off the presses! Click here to purchase.

For any of you who are contemplating divorce, separated or moving through it…this book will become your BIBLE! It is a step by step guide to moving through divorce and addresses the Legal and Financial Journey as well as the Emotional Journey. You can find out more about it here:
http://www.discoverthedspot.com/book.php

It was such a joy to create a book and resource for women who are moving through the transition of divorce and was a project that has caused me such enormous personal pride and satisfaction, that I haven’t taken the time to sit back and celebrate what a big accomplishment it really was.

Has that ever happened to you? Have you ever accomplished something wonderful but simply complete the task and move on to the next?

I believe strongly in acknowledging ourselves as magnificent women and taking time to give ourselves the credit we deserve for all of the big AND small accomplishments that we achieve in our daily lives. As a matter of fact, celebrating the baby steps we take as well as the significant choices we make along our journey is something that I take very seriously!

Well, I hadn’t done that.

And, although I have been merrily moving along towards new and exciting projects in my life, my dear and beloved cousin, Shami, did not want this to go un-noticed.

So, this past weekend she gave me a small, intimate luncheon with my mother and closest friends to celebrate my upcoming book launch and the joy I am getting from sharing it with the world.

When I arrived at her home, all I noticed was bowls and bowls of HUGE and GORGEOUS lemons all over!  When I asked her why there was an overabundunce of lemons around the house, she informed all of us that the theme of the luncheon was LEMONS and that she wanted to honor and applaud me for moving along my life and always making lemonade out of lemons.

And while it sounds cliché here, her words brought tears to my eyes.

I had forgotten to pay attention to my own life, and acknowledge myself for working so hard, everyday, on focusing on what comes next and what will be….not what was and will never be.

I wanted to share this wonderful experience with you because you, and I, together are on a journey towards our new and exceptional lives. We may face challenges and obstacles, but if we keep ourselves facing forward and focused on the wonderful opportunities and possibilities that will present themselves to us, baby step by baby step we will create the life we imagine and deserve.

And, I want to remind YOU, as I was reminded by my dearest family and friends, that you MUST celebrate all of the achievements, big and small, that you accomplish each and everyday!

You DESERVE it…you are a brilliant, bold, and beautiful woman with infinite wisdom and talent!!!