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He Said/She Said!

15 Aug

A few weeks ago I began doing a VLOG with my friend and colleague Kyle Bradford who writes a fabulous blog called www.chopperpapa.com.  We are calling our VLOG “He Said/She Said” and each short video is an opportunity for he and I to share our thoughts and perspectives on some aspect of love, life, divorce, parenting…the real deal!  Raw, uncut and uncensored!

It is a blast!

I was immediately attracted to Kyle, not just because he is a handsome, southern, harley-riding single father, but because his views on being a man, father and great human being is very much in alignment with my views on being a woman, mother, and human being.

I hope you will enjoy our weekly VLOG which is released each Tuesday, and that you will share your thoughts with us in addition to emailing me questions or topics that you would like to see covered to discoverthedspot@gmail.com.

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Full Disclosure

19 Jul

So the time has come for me to “come out” and share more intimately and transparently with you where me and the D Spot are headed.  It is time for full disclosure.

Over the past couple of years I have been walking my talk in my own personal life.  Having gone through my own divorce almost 8 years ago, I have been on my own personal journey since then; a journey towards designing the life that I imagine and deserve.  And guess what?  It really works.

The self-exploration, the personal growth work, and the relentless pursuit to be all that I am meant to be are all paying off…in all areas of my life.

However, I have discovered and learned so much along the way, and I want to share some of it with you.

The greatest thing I have learned is that living your extraordinary life includes many ups and downs.  The challenges are inevitably unexpected, and yet are reliable.  It may seem from my newsletters, facebook posts and tweets that I walk through each day empowered, inspired and skipping with joy, but the truth is, I don’t.

Yes, I am living the life that I imagine, and deserve; and I have never been happier.  But, it takes daily practice, discipline and focus to not only make progress forward, but to maintain the standard that I have set for myself.  A standard that I set after my divorce when I gave myself permission to figure out and define what I really, truly wanted to experience in my life.

Living with mediocrity in my life and relationships is something that I have never been good at, and yet for many years I did. When I finally acknowledged that I was not truly happy in my life, I slowly began to imagine what it would look and feel like to actually be happy.  I wanted it, but felt powerless to make the changes that would get me where I wanted to be. Truth be told, I had absolutely no idea how to do it.   All I knew was that after my divorce, I made a commitment to myself, that mediocrity would never be good enough…good would never be good enough.  I wanted extraordinary.  I wanted exceptional.  And I wanted it in my life, love and everything in between.

It has been a journey. A journey I never could have foreseen, predicted or imagined. It has had unimaginable highs and excruciatingly painful lows.  Through it all, I have discovered, learned and mastered what it takes to create an extraordinary life and love.  And teaching this to others, to YOU, is my passion.  It is what I am meant to do.

Whether it looks like it from the outside or not, no one who goes through divorce, man or woman, comes through it unscathed.  We are all affected, we are all forever changed. However it is what we do with the change that determines our destiny.

Full Disclosure.  I am no different than you.

I have my own fair share of co-parenting challenges; they are painful and they are not at all what I wanted.  And while I can’t control my Ex, or any other person, I am in full control of how I react and respond to them.  And I take this control seriously.

I attracted, created and sustain an extraordinary relationship with a man I love, but he is flawed.  I am flawed.  And it has many challenges and obstacles.  We have four kids between us, three Ex’s (he has been divorced twice), step parents and plenty of parenting issues.  Integrating and blending our lives has been difficult, and yet through the challenges, we grow closer and our relationship deeper and more extraordinary.  I walk my talk; and it is not always easy.  But it works and that is why I do what I do.

I have plenty of bad days.  I have days when I am scared to death of what my future holds.  And if I have what it takes to create the life that imagine; especially because what I imagine is a BIG vision; abundant with resources and love.  I have days when I think that I am not enough…not good enough, smart enough or capable enough of doing all that I want.  But I know that this is just my inner mean girl talking and that she has no idea what she is talking about!  And I know  how to shut her up!  There will always be those who doubt and who are worried about me, including my inner mean girl…but I walk my talk; and I know that creating my plan and sticking to it is going to get me where I want to go.  I also know that surrounding myself with people who inspire, empower and support me is critical to living the life I desire.

I have my own coach…actually coaches.  I know that I am not meant to do this alone.  And neither are you.  They are the ones who push me to be more than I already am, to be, do and create all that I am meant to.  They challenge me and hold me accountable.  I could not do this without them.

You are exactly where you are supposed to be. You have all that it takes to get exactly what you want.  Now it is your choice; how badly do you want it?

What are you waiting for?

12 Jun

One of the first questions that I ask every woman I talk or work with is, “So, what is it that you really want?”

No, not what you think you should want. Not what you feel you are supposed to want. Not what your family, friends or children want for you…but what do YOU want?

So often this is a question that drives the answer, “I don’t know”. And here is what I say to that; I don’t believe you.

It’s not that I think you are lying, but rather, it is that I don’t think you are telling the truth…your truth. The truth that lies deep down inside where we keep our desires, our fantasies and our passions. It is the truth that we are so often afraid to speak because we fear the consequences of it. That if we speak it….say it out loud…that someone we love won’t be happy with us, will be angry with us, will leave us or let us go, or simply won’t love us anymore.

Many of you share your truth with me and when I ask you what is holding you back from sharing it with the people in your life who are supposed to love you the most, you tell me that you are afraid of what will happen. That you are waiting for 100% certainty that what you know you want is really what you want; and that it will be okay.

Here’s the skinny; it will be okay. And, you absolutely do know exactly what you want; even if you are afraid of saying it out loud.

However, if you haven’t created relationships that are built on the complete truth of who you are, how you feel and what you want, there will be discomfort with shifting to a life that is.

  • You may hurt someone you love…unintentionally.
  • You may lose relationships.
  • You may feel alone or insecure with finally embracing and speaking what you know you really want deep down inside.

I believe that many divorces are caused by one of the individuals within the marriage being scared to speak the truth about how they feel as they grow and evolve. So they don’t. And as a result of NOT speaking this truth, the relationship is built on a lack of complete honesty. And it is impossible to co-create an extraordinary relationship…together, when the truth is not present.

Some of us have been the ones to struggle with how to speak our truth when we know it may hurt someone we care about and that it may end a relationship.

Some of us have been on the receiving end of hearing the truth from someone we love. And it did hurt. But knowing that truth, over the long run, allowed us to move forward in understanding our own.

Sometimes this truth is cause for a marriage/relationship to end. But sometimes, this truth allows us to grow closer, to grow and evolve, and to co-create something even stronger and deeper.

What makes it even more complicated is that once we own our truth, it can be extremely frightening and difficult to communicate it in a way that is compassionate and kind. And so again, so many choose to avoid it altogether and hope it goes away. The trouble is, we, at our core, always know how we feel and what we want, even if we try to ignore it. It doesn’t go away. And there is a way to communicate our truth in a way that will get us exactly what we desire in life and in love.

Building relationships where both individuals are freely speaking their truth is the only way to have a sustainable and extraordinary relationship.

When you build a life around YOUR truth; with friends, with your children, with family and in love, you will experience a freedom, peace and harmony that you may have never experienced. All it takes is learning how to speak it.

So, let me ask you, what would it mean if you were free to live your life the way you wanted and honor how you really feel? What if you gave yourself permission to speak your truth in all of your relationships?